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Friday, November 21, 2014

Why did I switch from fresh to frozen?


You know how everybody says eat veggies and maintain your good health and all. You read over and over again, how important it is to eat the veggies, now let me tell you why did I switch from fresh produce to frozen veggies. 

First of all, I am lazy, I mean super lazy, most of the time I do not feel like chop the veggies, frozen veggies come diced.

Fresh produce usually go bad pretty fast, frozen veggies usually last longer

Frozen veggies usually come in recipe ready packs, that's big relief 







Sunday, November 9, 2014

Interesting Picture - thought of sharing

You this guy in the pic? I dint want to shame him, well, one of my friend got me this pic and I thought of sharing as this pic is fun and it says more than thousand words those are better untold :)

Saturday, November 8, 2014

What would be good "To go" breakfast option that is not greasy?

I have been thinking for a while, what could beat those BK , MAC D morning deals and finally I came up with answer.

So, breakfast should be packed with protein and fiber , there are 2 easy options and I am sure it wont drop a bomb in your wallet.

I am talking about "boiled egg" and apple / banana or any fruit you like. Replace your coffee with protein shake, you can actually replace your breakfast with the protein shake with milk.

I am sure these won't be expensive and if you really do not have time for anything and you usually grab muffin or burger then drop those fat and carbs and grab these protein packed foods. 

Monday, November 3, 2014

Econo lodge in woodstock VA - Review





Yes this is the room in woodstock, Virginia where we stayed last weekend during our Shenandoah national park trip. the bath tub was Dirty, and the whole room smelled like smoke. But they served complimentary breakfast and the location is great for that price. Oh, another plus point for the lodge would be the view you get, our room was west facing and we were there in gloomy day, so din't see the sunset but I guess if you are lucky enough you can watch the sun set behind those hills.

I am not sure if I would ever want to stay in econo lodge again but woodstock is a good place to stay when you are not staying in the park.

Shenandoah Trip - 1st and 2nd November 2014




























































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